Weight Management
- 90 min ayurvedic powder massage done in the opposite direction of the hair with specific herbal powders that are dry in nature and hot in potency are used.
- Udvartana is not limited just to treat obesity or address overweight issues.
- Opens up the blocked channels and body’s transport system, neuro muscular disorders.
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Ayurvedic therapy known as udvartana involves a specific type of dry massage utilising herbal powders. “Udvartana” is Sanskrit for “to elevate or uplift.”
A herbal powder mixture is applied to the client’s body during an Udvartana session, and a strong upward massage is given. Although there are many other herbal powders that can be utilised in Udvartana, they frequently contain components like chickpea flour, turmeric, sandalwood, neem, and numerous aromatic plants.
The rhythmic motions of the massage are used to apply firm pressure on the body in order to increase lymphatic drainage, circulation, and skin exfoliation. Udvartana’s forceful motions aid in the reduction of cellulite, extra fat, improved muscular tone, and detoxification. Obesity, water retention, a slow metabolism, and poor circulation are just a few of the diseases that udvartana is frequently used to treat therapeutically. Additionally, it can lessen the visibility of stretch marks and enhance the texture and appearance of the skin, as well as encourage a feeling of renewal.
Udvartana is thought to have a balancing impact on the doshas (vata, pitta, and kapha) in addition to its physical advantages and can enhance mental clarity, relaxation, and general well-being. It is crucial to obtain Udvartana from a licenced Ayurvedic doctor or therapist who can evaluate your unique needs and customise the treatment. Based on your dosha and ailment, they will choose the right herbal powder combination and make sure the therapy is carried out in a secure and efficient manner.